How To Be Ok When You’re Not Ok: How Loving Ourselves Is One Of Our Biggest Missions In Life

How To Be Ok When You’re Not Ok: How Loving Ourselves Is One Of Our Biggest Missions In Life

We’re moving through the chaos of collective transition and whether you’re experiencing it on an individual level or not, we’re feeling more and more how interconnected we are and therefore will feel the affect of whatever the collective is moving through.

With that said, how do we move through our own personal challenges? How do we feel ok when we don’t feel ok?

So much of this journey back home to our Authentic Self is about presence. It’s about staying with ourselves. No longer abandoning, rejecting or neglecting but sitting with ourselves as we would want our best friend to. Just listening. Just holding space with love. Just being here so that we know that we’re not alone in it all.

I believe one of our greatest missions in life is to fully love and accept ourselves. ALL of ourselves—which means our entire humanity, which means all of our feelings, thoughts and experiences.

As I often speak to, it’s about releasing judgment by way of alchemising it through love. We’re learning that we are powerful alchemists but we cannot transmute what we do not accept and acknowledge as something that exists in this moment. Bypassing is a form of denial. Suppression or distraction are other forms of denial. We cannot change what we deny.

We’re being asked to be brave. We’re being invited to be kind. We’re being brought into such a hyper real present moment and asked to simply stay.

We will always, always move through the hard times. Change is the only constant. But being with the pain and discomfort, redefining even, what these mean to us, and discovering the things that nurture us in the process, all become invaluable tools to being ok with not being ok, if you get what I mean.

Tune in for more…

Loving you from afar,
Corinne

It’s Ok To Be You: How Judgment Ages Us & Keeps Us From Being Our Authentic Self

It’s Ok To Be You: How Judgment Ages Us & Keeps Us From Being Our Authentic Self

I believe every one of us wants to be who we truly are. We want to metaphorically let our belly hang out and be comfortable just being us; knowing that we won’t be judged or rejected or ridiculed.

But most of the time we do our own judging. Most of the time it’s us who doesn’t trust our inner authority and intuition. Who criticises and shames.

Judgment is most certainly the biggest block I’ve seen along the path back home to our Authentic Self. That judgment is hugely influenced by society’s judgment which includes all the shoulds and shouldn’ts of who we ought to be. The rest perhaps cames from childhood and how we perceived ourselves within our family dynamic. And maybe some of it is down to how we’re wired. But no matter, if we want to be free, happy, at peace and at ease with ourselves, we have to really get that it’s ok to be who we are. No, matter, what…

In this episode I look at the face of judgment, the curiosity required to understand the parts of us we’d rather hide away, and how confidence is just being comfortable with who we are.

It’s ok to be you. It truly is.

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Loving you from afar,
Corinne

From Hope To Trust To Faith To Knowing: The Path Back Home To Our Power

From Hope To Trust To Faith To Knowing: The Path Back Home To Our Power

I’ve observed this trajectory from hope to trust to faith to knowing, over the past nearly five years as we move through these evolutionary, chaotic and enlightening times. I’ve observed it and felt it within myself, too.

In this episode I talk about the energetic states and embodiment of this trajectory and how when we move through each one, we move closer towards ourselves and into our innate power.

This period in history is a returning home, a homecoming by way of remembering who we truly are and have always been. But part of that is the peeling back and crumbling of the old. We’ve been made to feel powerless and infantile for thousands of years. We’ve forgotten our power and we’ve been given and shown a very bad and misconstrued example of what power is. But we’re in the midst of changing and redefining that.

The more we land back into ourselves, the more rooted we become, the more empowered we feel. It’s a process, a journey and an evolution. But all of it is moving towards ourselves and in. Into the remembering of our true, most authentic Self.

Tune in for more…

Loving you from afar,
Corinne

The Courage To Let Go: Why Letting Go Scares Us & Why It’s So Vital That We Do Let Go

The Courage To Let Go: Why Letting Go Scares Us & Why It’s So Vital That We Do Let Go

In times of great change, a lot of letting go takes place. It’s a kind of death before the rebirth. The winter before the spring. And though letting go in essence is simple, it’s not always easy.

Letting go takes great courage. It takes the willingness to be able to loosen the grip on our identity, on the reality we once knew; sometimes our very idea of existence, itself.

So, letting go requires gentleness, patience, kindness and a softness. Sometimes even, a sense of humour.

There is no doubt that we are both collectively and individually being asked to let go. So how can we do it with grace? With courage? And with resilience…

Tune in for more…

Loving you from afar,
Corinne

How To Change Our Behaviour: The Step By Step Process To Making New Choices & Evolving Ourselves

How To Change Our Behaviour: The Step By Step Process To Making New Choices & Evolving Ourselves

It can feel hard to change our behaviour because a lot of the time it’s unconscious and we may feel at the mercy of our reactions.

But behaviour is just habit. The hard part of kicking a habit though is how that part of us is identified with itself. It doesn’t want to change because change means death and it doesn’t want to be killed off so it gets stubborn. So the process is one that requires compassion, patience and gentleness for the parts of us that are attached and habituated to being a certain way.

In this episode I go into the steps of changing our behaviour by making different choices along the way. How to gently bring in the observer and how to create enough space for us to dis-identify with that particular part so we can move towards our own evolution and come into greater coherence with who we truly are (our Authentic Self).

Tune in for more…

Loving you from afar,
Corinne