Blog
where i share bits of my mind, heart & soulSovereignty: The True ‘I Am’ & How It Affects Us Individually, Collectively & Our Romantic Relationships
What is sovereignty? To me it’s the true ‘I Am’ of the essence of my being. My soul. My Authentic Self. After thousands of years of being removed from our sovereignty, as we experience the old, crumbling and the new emerging, sovereignty must find itself at the core...
How To Be Ok When You’re Not Ok: How Loving Ourselves Is One Of Our Biggest Missions In Life
We’re moving through the chaos of collective transition and whether you’re experiencing it on an individual level or not, we’re feeling more and more how interconnected we are and therefore will feel the affect of whatever the collective is moving through. With that...
It’s Ok To Be You: How Judgment Ages Us & Keeps Us From Being Our Authentic Self
I believe every one of us wants to be who we truly are. We want to metaphorically let our belly hang out and be comfortable just being us; knowing that we won’t be judged or rejected or ridiculed. But most of the time we do our own judging. Most of the time it’s us...
From Hope To Trust To Faith To Knowing: The Path Back Home To Our Power
I’ve observed this trajectory from hope to trust to faith to knowing, over the past nearly five years as we move through these evolutionary, chaotic and enlightening times. I’ve observed it and felt it within myself, too. In this episode I talk about the energetic...
The Courage To Let Go: Why Letting Go Scares Us & Why It’s So Vital That We Do Let Go
In times of great change, a lot of letting go takes place. It’s a kind of death before the rebirth. The winter before the spring. And though letting go in essence is simple, it’s not always easy. Letting go takes great courage. It takes the willingness to be able to...
How To Change Our Behaviour: The Step By Step Process To Making New Choices & Evolving Ourselves
It can feel hard to change our behaviour because a lot of the time it’s unconscious and we may feel at the mercy of our reactions. But behaviour is just habit. The hard part of kicking a habit though is how that part of us is identified with itself. It doesn’t want to...