Blog
where i share bits of my mind, heart & soul
How To Protect Your Heart Without Building Walls Around It
When you are constantly focused on thoughts, problems, responsibilities, or worries, your awareness can become concentrated in the mind. This often creates tension in the body, anxious thinking, and a sense that you must solve or control everything immediately. A...
How to Live an Embodied, Soul-Centered Life
Embodied spirituality begins when you bring awareness into your emotions, sensations, choices, and everyday life. Your body is not something you need to escape in order to connect with your soul. It is the home that makes your human experience possible. By learning to...
The Faith Factor: How to Trust Yourself Through Life’s Biggest Transitions
What do you do when you’re in the middle of a major life transition and cannot see where it’s leading? When the old life no longer fits, but the next one hasn't appeared yet, it's easy to become overwhelmed, exhausted, and afraid that nothing will change. For Corinne...
When We Relax We’re More In Control, But Not In The Way You Think
How would life look different if we looked at it through the lens of our soul? When we sit in the seat of our soul, we get to relax because we feel held, connected, less alone. We're being guided. We're safe. That relaxation allows us to exhale and feel more in...
The Truth About Soulmates, Relationship Expectations & Disappointments & How Life Should Have Turn Out
We’re told that life should have a certain trajectory. That we should get all of our ducks in a row and then we’ll live “happily ever after.” But life never came with a manual, nor is it a one size fits all. If we never entered life believing that there was a way we...
How Faith Is Found Through People & How The Absence Of The Father Affects Our Relationship To Life/God
Today’s episode is on how I’ve found faith through the kindness of people and their generosity of spirit. How in the toughest of times, faith is what pulls us through. How the grace of God, Universe, Source, Creator of all that is, whatever you want to call it, comes...
Getting Through These Tumultuous Times & Remembering Your Gifts
Things get worse before they get better. It’s the ‘si do’ of the octave, the fever before it breaks, the point you can’t take anymore before the pressure valve gets released. We are growing more light and clearing out old houses and therefore the shadow comes up in...
The Courage To Be Vulnerable, Authentic & Human Even If You’re Not Understood
It takes courage to be vulnerable, authentic and human in an ever increasingly artificial world. In a society that has told you not to be human. To not have feelings. To be fine all the time. To do as you’re told, draw within the lines, and all manner of silly things...
Living From Soul: The Path Back Home
Living from soul is less about doing and more about being. It’s less about speaking and more about listening. And in order to listen, we must first be still and quiet. In this episode I talk about the journey of firstly, getting to know who we are as a human, our...
Where Fate & Free Will Meet, Reconciling Where We Find Ourselves In Our Lives Now
In this episode we explore the theme of destiny/fate vs free will; or where they both meet. Along with where we find ourselves in our lives and the judgments we often encounter because we measure ourselves to societal expectations. There’s always an invitation. This...