Blog

How would life look different if we looked at it through the lens of our soul? When we sit in the seat of our soul, we get to relax because we feel held, connected, less alone. We're being guided. We're safe. That relaxation allows us to exhale and feel more in...

We’re told that life should have a certain trajectory. That we should get all of our ducks in a row and then we’ll live “happily ever after.” But life never came with a manual, nor is it a one size fits all. If we never entered life believing that there was a way we...

Today’s episode is on how I’ve found faith through the kindness of people and their generosity of spirit. How in the toughest of times, faith is what pulls us through. How the grace of God, Universe, Source, Creator of all that is, whatever you want to call it, comes...

Things get worse before they get better. It’s the ‘si do’ of the octave, the fever before it breaks, the point you can’t take anymore before the pressure valve gets released. We are growing more light and clearing out old houses and therefore the shadow comes up in...

It takes courage to be vulnerable, authentic and human in an ever increasingly artificial world. In a society that has told you not to be human. To not have feelings. To be fine all the time. To do as you’re told, draw within the lines, and all manner of silly things...

Living from soul is less about doing and more about being. It’s less about speaking and more about listening. And in order to listen, we must first be still and quiet. In this episode I talk about the journey of firstly, getting to know who we are as a human, our...

In this episode we explore the theme of destiny/fate vs free will; or where they both meet. Along with where we find ourselves in our lives and the judgments we often encounter because we measure ourselves to societal expectations. There’s always an invitation. This...

In this episode I talk about spiritual awakening as both enlightening and traumatic. How the breaking of illusions can both liberate us and make us confront the betrayal of the reality we once believed to be true. How there’s a gift in judgment and how everything...

There is a reason why many find themselves alone and single. Yes, there is pain and loneliness in it, but there’s also an incredible opportunity in being on one’s own and recognising the difference between being alone vs feeling lonely, and the various gifts we...

We see what we believe and and what we believe influences the way we perceive life, the world, ourselves… Our perception and perspective paints our reality and how we view that reality does come down to our personal choice. It’s all a matter of perspective but the way...