Blog
where i share bits of my mind, heart & soulReflections & Intentions For The New Year: Your Focus Is More Powerful Than You Believe
New Year offers a point of stillness to reflect on what has past, and set intentions for what is to come. It’s a wonderful opportunity to recognise that we are the makers of the world and the reality we experience within it. And now more than ever, it’s not just about...
A Short Message For The Holidays: You Are Innately A Compassionate Being
You are innately a compassionate, kind, loving being. Don’t let anyone tell you that humans are horrible and that you’re the problem with this world. You, we, are the stewards of this planet and through our love, compassion and true authentic nature, we will turn this...
The Evolution Of Struggle Is Awakening: How The Darkest Times Are Always Followed By Illumination
For those of you that have been through a dark night of the soul, you might very well know that out of every dark time, comes light. The sunrise after the long night. Science has now confirmed that what depression, struggle and suffering are reaching towards, is in...
Big And Small Struggle And The Collective Purge
I don’t know anyone that’s not going through some kind of struggle whether big or small, right now. Whether it’s the accumulation of many small struggles or a big one that affects the very thought of our existence, we as a collective are moving through some hard stuff...
The Inner Critic, How We’re Hard On Ourselves & How To Normalize & Love Our Humanity
We do this work not to improve ourselves because we’re inherently flawed, we do this work so we can better understand who we are as both a human and a soul. We do it so that we can understand the unique language of who we are so that when times get tough, when we’re...
How Empowerment, Authenticity & Frequency Are the Currencies Of The Future
In times of chaos, manipulation and homogenisation, it becomes all the more important to discern where and how we’re placing our focus. Are we handing over our power to others? Are we caught in reaction? Do we find ourselves in a constant state of fear and anxiety?...
“I Like Me:” The Frequency Of 5D vs 3D & The Three Highest Frequencies To Get Us There
Authenticity is all about being who we truly are and a major part of that is acceptance which leads us to self-love. But I love the simplicity of what a man called Jim Self said about embodying a 5D state of consciousness: I like me. We’ve been indoctrinated to...
False Intimacy, The Illusion Of Closeness & Other Pitfalls Of Online Dating & What To Do
I’m finally recording a podcast on the illusions of online dating that set people up for heartbreak because I’ve seen too many of both my clients and friends that have fallen into the trap of false intimacy. Getting to know someone takes and deserves time and it 100%...
Letting Go Of The Victim: How Archetypes, Identities & Ideologies Trap Us
We all have archetypes within us and parts of us that we identify with, but when we over identify with these aspects and make them into “I Am” that….our field of vision narrows and we stop seeing life “objectively” but subjectively, according to the identity and...
Sovereignty: The True ‘I Am’ & How It Affects Us Individually, Collectively & Our Romantic Relationships
What is sovereignty? To me it’s the true ‘I Am’ of the essence of my being. My soul. My Authentic Self. After thousands of years of being removed from our sovereignty, as we experience the old, crumbling and the new emerging, sovereignty must find itself at the core...