Blog

Authenticity is all about being who we truly are and a major part of that is acceptance which leads us to self-love. But I love the simplicity of what a man called Jim Self said about embodying a 5D state of consciousness: I like me. We’ve been indoctrinated to...

I’m finally recording a podcast on the illusions of online dating that set people up for heartbreak because I’ve seen too many of both my clients and friends that have fallen into the trap of false intimacy. Getting to know someone takes and deserves time and it 100%...

We all have archetypes within us and parts of us that we identify with, but when we over identify with these aspects and make them into “I Am” that….our field of vision narrows and we stop seeing life “objectively” but subjectively, according to the identity and...

What is sovereignty? To me it’s the true ‘I Am’ of the essence of my being. My soul. My Authentic Self. After thousands of years of being removed from our sovereignty, as we experience the old, crumbling and the new emerging, sovereignty must find itself at the core...

We’re moving through the chaos of collective transition and whether you’re experiencing it on an individual level or not, we’re feeling more and more how interconnected we are and therefore will feel the affect of whatever the collective is moving through. With that...

I believe every one of us wants to be who we truly are. We want to metaphorically let our belly hang out and be comfortable just being us; knowing that we won’t be judged or rejected or ridiculed. But most of the time we do our own judging. Most of the time it’s us...

I’ve observed this trajectory from hope to trust to faith to knowing, over the past nearly five years as we move through these evolutionary, chaotic and enlightening times. I’ve observed it and felt it within myself, too. In this episode I talk about the energetic...

In times of great change, a lot of letting go takes place. It’s a kind of death before the rebirth. The winter before the spring. And though letting go in essence is simple, it’s not always easy. Letting go takes great courage. It takes the willingness to be able to...

It can feel hard to change our behaviour because a lot of the time it’s unconscious and we may feel at the mercy of our reactions. But behaviour is just habit. The hard part of kicking a habit though is how that part of us is identified with itself. It doesn’t want to...