Blog
where i share bits of my mind, heart & soul
How Spiritual Awakening, Breaking Illusions & The Gift Of Judgment All Motivate Positive Change
In this episode I talk about spiritual awakening as both enlightening and traumatic. How the breaking of illusions can both liberate us and make us confront the betrayal of the reality we once believed to be true. How there’s a gift in judgment and how everything...
Being Alone, Single & What Women, Especially, Gain From It
There is a reason why many find themselves alone and single. Yes, there is pain and loneliness in it, but there’s also an incredible opportunity in being on one’s own and recognising the difference between being alone vs feeling lonely, and the various gifts we...
Perception & Perspective: The Makers Of Our Reality & The Powers To Change The World
We see what we believe and and what we believe influences the way we perceive life, the world, ourselves… Our perception and perspective paints our reality and how we view that reality does come down to our personal choice. It’s all a matter of perspective but the way...
The Most Important Ingredient To Being Authentic & Why Authenticity Is Vitally Important In 2025
2025 is going to be a big, rapid and paradigm shattering year. Authenticity will be a superpower, the best barometer and greatest guide as we travel and traverse through, most likely, a wild, chaotic and epically evolutionary year. Find out how to be authentic in this...
Reflections & Intentions For The New Year: Your Focus Is More Powerful Than You Believe
New Year offers a point of stillness to reflect on what has past, and set intentions for what is to come. It’s a wonderful opportunity to recognise that we are the makers of the world and the reality we experience within it. And now more than ever, it’s not just about...
A Short Message For The Holidays: You Are Innately A Compassionate Being
You are innately a compassionate, kind, loving being. Don’t let anyone tell you that humans are horrible and that you’re the problem with this world. You, we, are the stewards of this planet and through our love, compassion and true authentic nature, we will turn this...
The Evolution Of Struggle Is Awakening: How The Darkest Times Are Always Followed By Illumination
For those of you that have been through a dark night of the soul, you might very well know that out of every dark time, comes light. The sunrise after the long night. Science has now confirmed that what depression, struggle and suffering are reaching towards, is in...
Big And Small Struggle And The Collective Purge
I don’t know anyone that’s not going through some kind of struggle whether big or small, right now. Whether it’s the accumulation of many small struggles or a big one that affects the very thought of our existence, we as a collective are moving through some hard stuff...
The Inner Critic, How We’re Hard On Ourselves & How To Normalize & Love Our Humanity
We do this work not to improve ourselves because we’re inherently flawed, we do this work so we can better understand who we are as both a human and a soul. We do it so that we can understand the unique language of who we are so that when times get tough, when we’re...
How Empowerment, Authenticity & Frequency Are the Currencies Of The Future
In times of chaos, manipulation and homogenisation, it becomes all the more important to discern where and how we’re placing our focus. Are we handing over our power to others? Are we caught in reaction? Do we find ourselves in a constant state of fear and anxiety?...